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Keep up with the latest news from Hippocrates & our lifestyle.

Constantly updated posts featuring transformation stories, Q&As and healing advice for you and your family.

Stress and Your Immune System 21 Jun 2018 • 3 min read

By Brian Clement, PhD, LN Body/mind researchers have documented direct links between stress—which suppresses immune activity—and the development of c

Jicama Archive
Jicama 19 Jun 2018 • 1 min read

Jicama Jicama is a root vegetable which is sometimes called a “Mexican Sweet Potato.” It is high in vitamin C, vitamin B6, iron, and potassium.

Why Eat Sprouts? Archive
Why Eat Sprouts? 14 Jun 2018 • 3 min read

Sprouting has been recognized throughout history for assisting in the healing of many disorders and most Eastern Asian and Europeans countries have be

Cream of Asparagus Soup (Raw Vegan) 12 Jun 2018 • 2 min read

We hope you enjoy this recipe for a cool and creamy summer soup compliments of Executive Chef Ken Blue of the Hippocrates kitchen! Ingredients: 5 C.

Being Nurtured By Nature 8 Jun 2018 • 5 min read

Spending time in nature has a profound effect on your health in a positive way, and if you are like most people, then you are probably spending a larg

Pasta Carbonara 6 Jun 2018 • 2 min read

Finally a guilt-free pasta dish that won't leave you feeling heavy or ready for a nap as you digest simple carbs for hours.

The Hippocrates Herbal Tea Guide 31 May 2018 • 4 min read

If you are like most people, reaching for that hot cup to sip in the morning is a top priority to getting the day started.

Raw Vegan Sauerkraut 31 May 2018 • 2 min read

Are you looking to stay away from heavy or sugary salad dressings? Sauerkraut can be a perfect alternative. Enjoy it as a fat free dressing rich in probiotics that is great for digestion.

Salsa Verde 24 May 2018 • 1 min read

There's something about a fresh salsa verde that just screams summer.

Why We Love Green Juice 24 May 2018 • 3 min read

The Hippocrates Signature Green Juice is a major component of the Life Transformation Program and adding this delicious and nutritious drink to your d

What Your Eyes Reveal About Your Health 22 May 2018 • 4 min read

Iridology is the “study of the iris, particularly of its color, markings, changes, etc., as associated with disease.

Creamy Avocado Dressing 17 May 2018 • 1 min read

Ok, we understand the obsession with avocados. The following recipe is great not only for salads but reducing the water content will allow it to become a thicker consistency perfect for vegan burritos & tacos.

The Vegan Kitchen: Buying In Bulk 16 May 2018 • 5 min read

Transitioning to a plant-based diet can be overwhelming at first, especially when you first start grocery shopping and meal planning for this new life

Running on Raw Fuel (1) 15 May 2018 • 5 min read

Never having indulged in fruit juices before (back in Switzerland, it was all water), I began my journey into the Ocean Spray kingdom in 2001, just li

Mental Health Awareness Month 10 May 2018 • 7 min read

Mental health is essential to everyone’s overall health and well-being, and it’s important to understand the connection between physical health and me

Cold Carrot-Almond Soup (Raw Vegan) Archive
Cold Carrot-Almond Soup (Raw Vegan) 8 May 2018 • 1 min read

This sweet and savory soup is sure to please your taste buds! Yield: 2 to 3 servings 1 cup raw almonds, soaked 12 hours 3 cups fresh carrot juice 1

The 10 Commandments of Food Combining & Dining 8 May 2018 • 3 min read

Did you know that there are certain foods that will benefit you greater and also some that will not serve you when eaten in combination? Welcome to fo

Where Do You Get Your Protein? 2 May 2018 • 4 min read

If you are currently consuming a plant-based diet, or ever considered it, then you have probably come across the ever-present debate about where you w

The Forward Motion of our Health Educators 27 Apr 2018 • 5 min read

I find myself reflecting on the concept of forward movement.

Dehydrated BBQ Sweet Potato Chips (Raw Vegan & Oil Free) 27 Apr 2018 • 2 min read

Who doesn't love a sweet and savory potato chip? Ditch all the fat that comes with frying and indulge in this guilt-free treat! Step 1 Thoroughly wash

Why the Passive Approach to Obesity Cannot Continue 25 Apr 2018 • 3 min read

The obesity epidemic is becoming more prevalent amongst our culture than ever before in history. Currently, almost 33% of the world population is overweight or obese.

Summertime Tips for Healthy Kids 20 Apr 2018 • 3 min read

Summer is around the corner, and as we starting coming into longer days and warmer temperatures, our bodies become more active and it’s natural that w

10 Reasons to Love Avocado 20 Apr 2018 • 1 min read

Avocados are one of the most nutrient-rich and versatile fruits that can be eaten daily to enhance your health.

Nut Ice Cream (Raw Vegan) 11 Apr 2018 • 1 min read

Who doesn't love ice cream? With this recipe by Executive Chef Ken Blue you can experience not only one of the best vegan ice creams, but one free fro

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