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Keep up with the latest news from Hippocrates & our lifestyle.

Constantly updated posts featuring transformation stories, Q&As and healing advice for you and your family.

Cooked Food What's In It? 13 Dec 2018 • 9 min read

Well, after years of being a pyrofoodiac, I discovered raw food; (no, I’m not talking raw meat or even sushi) but rather fruits, veggies and their jui

Light: Medicine of the Future 11 Dec 2018 • 6 min read

Based on this awareness, I hypothesized that if we looked at nothing perhaps we would see everything. Experimenting with this supposition in my own life produced dramatic results.

The Gift of Presence 7 Dec 2018 • 8 min read

We are all power plants with enough life force to fulfill our own energetic needs and still have enough for relationships with others.

Sprouts & Greens 7 Dec 2018 • 5 min read

Want fresh food but the cold of winter has your garden trapped behind a heavy layer of frost? Good news! You can sprout indoors any time of the year!

Don't Quit Before It's Over 29 Nov 2018 • 5 min read

Life is longer than you think. Don’t quit before it’s over. Lying in bed and reading Runner’s World magazine, I came upon an interesting article about running guru Bart Yasso.

Mental Illness or Caffeine Allergy? 28 Nov 2018 • 9 min read

Unaware of her caffeine allergy, Ruth continued ingesting caffeinated products for the next 25 years.

4 Self-Reliant Ways to Relieve Anxiety Now 23 Nov 2018 • 8 min read

Many people look forward to the holidays and celebrating festivities with family and friends ... but not everyone.

Invasive Plant or Nutritional Powerhouse? Archive
Invasive Plant or Nutritional Powerhouse? 22 Nov 2018 • 5 min read

Most people aspire to have their homes decorated on the outside with an attractive lawn consisting of a nice green carpet of mono-cultured green grass

Superfoods: Algae, Seaweed, Sprouts 11 Nov 2018 • 4 min read

Blue-green Algae There are various types of algae, but the most vital blue-green algae are harvested from Klamath Lake in Oregon.

Rosemary | Benefits & How to Grow 6 Nov 2018 • 3 min read

Rosemary- The Herb of Remembrance Rosemary is a delightfully fragrant herb that stimulates the palate, the olfactory senses as well as the mind.

How to Make Great Compost 6 Nov 2018 • 4 min read

The secret to successful gardening is in the quality of the soil. The plants that we tend to cultivate need lots of humus (the organic component of soil) and minerals in order to grow strong, healthy, and vibrant.

Diabetes: How Hippocrates saved me. 2 Nov 2018 • 10 min read

Health challenges:  Weight Gain, High Blood Pressure, High Cholesterol, Atrial Fibrillation, Sleep Apnea, Sciatic Nerve Pain, Fasciitis Tendon pain, H

Plant-Based Omega 3's 25 Oct 2018 • 9 min read

Excellent Plant-Based Sources of Omega-3s: Chia seed Hemp seed or oil Flax seed (ground) or oil Microalgae oil AFA Algae (Aphanizomenon flo

Advice from Our Psychotherapists 24 Oct 2018 • 6 min read

Expert advice from our "A" Team! Antony and Andy the resident psychotherapists at Hippocrates Health Institute give you a piece of their minds! Q: My

The Special Stay Before the Big Day Archive
The Special Stay Before the Big Day 18 Oct 2018 • 3 min read

Hippocrates provided me with much-needed R&R before my wedding.

Fermented Foods and Your Health 12 Oct 2018 • 3 min read

The process of fermenting foods has been a common practice throughout nearly every civilization. Different cultures have adopted methods and use different foods to ferment.

Your Mood and Food 10 Oct 2018 • 7 min read

When overeating is driven by emotional hunger. We all enjoy eating and, on occasion, will eat when not hungry or overeat just because the food is incredibly tasty or because it enhances our personal or social experiences.

Healthy By Design 3 Oct 2018 • 4 min read

All it takes to be healthier than yesterday is a step in the right direction. No matter where we are with our health, we can always get better.

Optimal Nutrition with Raw Vegan 2 Oct 2018 • 9 min read

Why is everyone talking about going vegan? What are the benefits when eating a raw vegan diet? Raw vegan foods help to provide: More Energy When we ea

Stress Free? 28 Sep 2018 • 5 min read

So the wife tells her husband:  “I’m going with you tomorrow when you get your physical.  In fact, I would like to speak to the doctor myself.

Mind Over Perpetual Patterns 27 Sep 2018 • 4 min read

"In our multidimensional academic understanding of the mind, many of us have lost our way. Professionals and the public alike misunderstand the importance of this powerful gift.

Take a walk. Live Longer 19 Sep 2018 • 3 min read

Study after study proves the importance of international movement.

Sprouts The Living Super Food Archive
Sprouts The Living Super Food 17 Sep 2018 • 7 min read

The reason sprouts are a main focus of the Hippocrates program is because they contain a high level of nutrients and enzymes, which make them easy to

Interview with Conscious Muscle Archive
Interview with Conscious Muscle 13 Sep 2018 • 6 min read

What’s on the mind of Instagram’s most famous vegan bodybuilder? | INTERVIEW BY THERESA CAMPBELL | Jordan Drane is the man behind Conscious Muscle.

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