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Keep up with the latest news from Hippocrates & our lifestyle.

Constantly updated posts featuring transformation stories, Q&As and healing advice for you and your family.

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7 Steps to Slow Aging 14 Jan 2021 • 7 min read


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A Personal Raw Food Journey 13 Nov 2020 • 12 min read

"When I decided to go raw, I redesigned my entire kitchen to make my life flow the way I wanted it. I immediately invested in the tools I needed such as a Vitamix, dehydrator...."

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Emotions do affect our immunity: Optimism Pays 11 Sep 2020 • 11 min read

Negative feelings like stress, sadness, and worry cause a spike in the hormone cortisol, which in turn suppresses the immune system.

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The Top 3 Ways to make your Health Goals Sustainable 4 Sep 2020 • 7 min read

I spent years studying Food as Medicine across the globe, I obtained my Master’s degree in nutrition, perfected my culinary skills, and educated about how to be healthy.

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Don’t Forget Yourself While Caring for Others 28 Aug 2020 • 7 min read

Caregiving is one of the noblest attributes that we can share with others. Instinctively, it is most people’s desire to protect and support those they love.

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Plant-Based Nutrition 101 19 Aug 2020 • 6 min read

Plant-based nutrition is a philosophy that regards the body as a whole and promotes the growth and consumption of natural foods, urging maximum intake of fresh, raw, living ...

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Immunity Immunity Immunity 7 Aug 2020 • 7 min read

Every so often they add new words to the dictionary, which come from the current culture’s fascination with lifestyle and technology.

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The Fountain of Youth 31 Jul 2020 • 7 min read

The extension of life is closely associated with elimination of disease. And the breakthrough in Energy Medicine could be the equivalent of the discovery of the fountain of youth.

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16 Herbs and Supplements to Keep Your Brain Youthful 24 Jul 2020 • 4 min read

All of the following herbs and nutritional supplements should be consumed in their whole food form, which will ensure the complete and proper assimilation of all nutrient cofactors.

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What Is Mitochondrion? 17 Jul 2020 • 5 min read

The mitochondrion is the amazing organelle, only 10 microns in size, that is the powerhouse of all the cells of the human body. So small it was not named until 1898 by Carl Banda.

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What is Energy Medicine? 10 Jul 2020 • 4 min read

For twenty years, now, in less publicized locations a dozen high tech instruments have been actively restoring clients to vital health and dramatically strengthening their immune systems.

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Chemical Exposure Is One Reason for a Detox 3 Jul 2020 • 9 min read

Given this unbridled growth in the recycling of toxins through the environment and our bodies, it is no wonder that we are the most toxic species on the planet.

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15 Tips for Balanced Nutritional Meals 26 Jun 2020 • 3 min read

It is important to increase the proportion of raw food in your diet to a minimum of 80% by weight.

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Sprouting: Beans and Legumes 19 Jun 2020 • 3 min read

Sprouts are the most nutritious whole food on the planet. This is high frequency, high vibration living food that conveys its life-force energy to you! Learn the basics of sprouting beans and legumes.

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Live Long and Prosper 12 Jun 2020 • 6 min read

What lifestyles allow people to live longer?

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What is Becoming a Leading Cause of Sudden Death? 5 Jun 2020 • 9 min read

Metabolic endotoxemia like leaky gut can start as an acute low grade persistent, inflammatory driver of many underlying diseases.

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Vitality and Long Living 22 May 2020 • 5 min read

With the endless array of medical testing, there is no better way to determine one’s life expectancy than observing the vitality - or lack thereof - that one displays.

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Ask Brian: Health & Lifestyle 15 May 2020 • 5 min read

Brian PhD, LN and visionary behind the Hippocrates lifestyle answers your questions...

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The Healthiest Place on Earth 8 May 2020 • 5 min read

The Healthiest Place on Earth - My Week of Healing at Hippocrates Health Institute By Kaia Roman

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The Benefits of Fasting 1 May 2020 • 3 min read

Green juices and wheatgrass juice are the fasting nourishments of choice at Hippocrates. Find out why in this article.

A Hippocrates Perspective On COVID 19 News
A Hippocrates Perspective on COVID-19 13 Mar 2020 • 2 min read

As wellness advocates who have worked to strengthen the immunity of hundreds of thousands of guests over our 60+ years, we receive the open ears from those who are now willing to consider the message of what a strong immune system can do for the protection from preventable diseases.

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Boost your immunity with Hippocrates Integrated Modalities and Enzyme-Rich Raw Vegan Food 13 Mar 2020 • 2 min read

Today, our news feeds are full of talk about coronavirus, viral infections and other viruses and influenzas. Your immune system is your first line of defense – and at Hippocrates, we can help you strengthen yours.

Mental Health Q&A Mental Health
Mental Health Q&A 6 Mar 2020 • 9 min read

Expert advice from our team of psychotherapists Andy Chatham MSP LCSW, and Andy Roman LMHC, MS, RN Q: I came to HHI to lose weight.

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Rebuilding Muscle Mass 28 Feb 2020 • 4 min read

An average man’s lean body mass decreases by about 10 percent every decade due to aging and a lower production of testosterone.

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